A lot of our readers deal with high school athletes, so when a highly successful high school strength & conditioning coach stopped by Total Performance, we jumped on the opportunity to talk to him about what has made his program so successful. As you’ll hear him say right off the bat, he doesn’t think his situation is “reality” for many schools, but we think it probably should be.
Adam gets to teach strength & conditioning classes every hour of the school day, which means that just about every athlete in the school gets to train with him. No matter what aspect of strength & conditioning you’re involved in, you’ll be interested in hearing about what could (or should) be the future of the profession at the high school level.
Keep coming back to Ultimate S & C for the best strength and conditioning information on the net.