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Agility-Revolution-DVD

Agility Revolution DVD

$19.95

Agility and Change of Direction (COD) mechanics broken down step by step. Includes plenty of drills and instructions on how to modify them for each sport. 30 minutes.

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Product Description

Agility and Change of Direction (COD) mechanics broken down step by step. Includes plenty of drills and instructions on how to modify them for each sport.

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