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Sprint-Mechanics-DVD

Sprint Mechanics DVD

$19.95

Sprinting Mechanics is the second compliment to Jim Kielbaso's book Speed and Agility Revolution. This DVD features Jim explaining exactly how he teaches sprinting mechanics to athletes. Common technique errors are addressed in addition to drills to improve acceleration.

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Product Description

Sprinting Mechanics is the second compliment to Jim Kielbaso’s book Speed and Agility Revolution. This DVD features Jim explaining exactly how he teaches sprinting mechanics to athletes.

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