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Tag Archives | speed and agility

Football Training

Misuse of Speed and Agility Training – Jim Kielbaso

A lot of people in this field call themselves Strength & Conditioning Coaches. I don’t have a problem with the “Strength” part of the title, but the “Conditioning” part could use a little work.  And, in today’s world where speed and agility training is a priority, many coaches need to brush up on their skills. [...]

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